December 9, 2011
Breast Cancer And SSRI’s.
The antidepressants known as selective serotonin reuptake inhibitors (SSRIs) were the subjects of several studies suspecting them to causes of breast cancer. There is a welcome development for patients prescribed with antidepressants as researchers found a gene that can help people cope up stress and depression.
Researchers at the Cancer Care Ontario says that women who used newer-generation SSRIs such as Zoloft areis believed to have a “substantial increase” seven-fold more likely to have breast cancer.
Researchers suggest that this could be because antidepressants affect the enzymes (the proteins that speed up chemical reactions in the body) involved with the metabolism ( the body’s processing) of carcinogens and estrogen, both of which are linked to breast cancer.
It was a case-control study in 1995-1996 conducted by researchers in which they identified 700 women who had been diagnosed with breast cancer at that time and compared them with a random sample of 700 women who had not been diagnosed with breast cancer during that period.
However, until now the research data regarding the use of SSRI and breast cancer is highly controversial, according to the wellness resources website that accuses big pharmaceutical companies of funding “scientists for hire” to cranked out studies that denies the association of the antidepressants and breast cancer, which is a blatant and fraudulent misrepresentation of SSRI risks and benefits.
In an open open-access article published in Plos One21 in April 2011, it talks about reviewed 61 studies associating edthe use of antidepressant with breast cancer.
The overall data showed that there was an 11% increase in risk for breast cancer associated with all types of antidepressants. The association between the SSRI type of antidepressants and cancer was stronger than for any other type of antidepressants and the increase in the risk of cancer among women.
An evaluation about the financial ties of authors to the makers of antidepressant was the subject of the April 2011 study.
Shockingly, none of the 15 researchers with financial ties to the industry found any risk of breast cancer in the studies they conducted, whereas 43 % of the researchers without industry ties found clear evidence of cancer risk. 43% of the researchers without industry ties found clear indication of cancer risk while surprisingly, none of the 15 researchers funded by the industry found any risk of breast cancer in their studies.
Zoloft ,which can cause Zoloft birth defects, is an SSRI antidepressant drug linked with breast cancer is still the subject of several debates and thorough research. Several lawsuits and billions of dollars will be lost if the allegation is proven against pharmaceutical companies.
Filed under Diets, Fitness & Weight Loss News, Lose Fat, Muscle Building and Toning, Weight Loss Tips by fitnessguru
December 12, 2010
Light Therapy for Depression
If you have never heard about light therapy or you’ve got your doubts. First off you will be relieved to grasp that this is a scientifically proved process for treating not only depression but a spread of other conditions.
Since the natural rhythms of our bodies are controlled by daylight, Light treatment helps to mimic the exposure of light thru the utilisation of various devices. The light is administered for a prescribed amount of time and, in a number of cases, at a particular time of day.
If you are worried that this will require you ti spare the time to sit in front of a lamp for 8 hours, you can relax. Usually as little as 15 mins of light treatment every day can seriously reduce signs of the winter blues.
Check out this video to discover more about this effective therapy.
Filed under Fitness & Weight Loss News by fitnesskahuna
Barry used to boast to his buddies how he could stay employed at a fulltime job and get inebriated nearly every night. Unfortunately, after involving himself in this “party” lifestyle for approximately six years, he began to manifest numerous alcohol related problems.
Barry Starts to Notice Numerous Alcohol Related Difficulties
As an illustration, he had a very hard time getting up for work because he felt so little energy when he awoke. Not only this, but most mornings Barry suffered from a dreadful hangover. In a word, the combination of his lack of energy and his hangovers did not make it easy for him to get up and feel motivated to go to work. To make things worse, he just received his third driving under the influence citation in the past six months.
To further complicate things, at work his last two performance appraisals were less than adequate. And lastly, his relationship with his girlfriend had declined due to his depression, lack of patience, angry outbursts, and his financial difficulties.
Although Barry was only twenty six years old, he frankly started to look like he was in his mid thirties. Sadly, this is what hazardous and abusive drinking can do to an individual. And in truth he comprehended that he was experiencing the adverse consequences of alcohol abuse or alcohol dependency and that he was too young to give up his life to unhealthy and abusive drinking. So initially he tried to drink in moderation. Sadly, he soon comprehended the fact that he lost all control after drinking his first alcoholic beverage. Stated in a slightly different way, after his first drink he invariably proceeded to get intoxicated. Due to the fact that this was an incident that was repeated every single time he drank, this greatly concerned him. In truth, he began to wonder if he was manifesting some of the signs of alcoholism and alcohol abuse.
Barry Decides Schedule an Appointment to See His Healthcare Practitioner
After talking about his excessive alcohol drinking and his careless and abusive drinking with his girlfriend, he finally made up his mind to schedule an appointment to see his family doctor. When Barry saw his physician, he genuinely stated that he has been drinking in an excessive manner, that he may be exhibiting alcoholic signs, and that he wants to stop drinking. He then confirmed that drinking responsibly and in moderation doesn’t work well for him and, as a result, he wants to learn how he can create an alcohol-free lifestyle.
Barry also told his healthcare professional about his depression and how this mental health problem was negatively influencing his relationship with his lady friend. His doctor referred Barry to Doctor Sola, an alcohol and drug addiction therapist, who motivated Barry to enter into a drug and alcohol treatment clinic as an in-patient for alcohol detoxification and alcohol rehabilitation. Fortunately, Barry would also be able to get treatment for his depression at this treatment clinic.
Getting and Staying Sober Was the Best Decision Barry Had Ever Made
After five months of comprehensive rehabilitation, Barry left the in-patient rehab center and continued his recovery via outpatient counseling and via going to local Alcoholics Anonymous meetings. Encouraged to change his life in a more positive way, Barry bought some vitamins at a health store and a cookbook. He then joined a fitness center and began working out three or four times per week. Within four months Barry was a new person. He wasn’t depressed anymore, he was in shape, he was eating nutritious meals, he now looked younger than he was, and most important of all, he remained sober for numerous months. He also became more patient, he didn’t resort to angry outbursts, and he became a more caring individual in his relationship with his girlfriend. In a word, quitting drinking was the best decision Barry had ever made.
Filed under Fitness & Weight Loss News by fitnessguru
Want to discover a panic cure that doesn’t use drugs? You may not believe me but there is a cure and I can show you. It seemed like an eternity of searching but I eventually found one.
If you get any relief from drugs it may only be for a short period of time. Not to mention any horrid side effects. This is the reason it’s so important to find a panic cure that doesn’t use drugs.
Click this link & discover a panic cure - with no medication
Some of the potential side effects are beyond scary. One (anti-depressant) drug even claims it may cause depression on the label. If that’s not a reason to avoid drugs I don’t know what is.
It’s actually quite well known that anxiety attacks are more a mental than physical problem. I am not trying to make light of things here. But it’s true that they are a mental problem.
If it’s all in the head then the cure must surely also be all in the head. When I say that, I mean we have it (the cure) in our heads already. We just need to be shown how to use it properly.
Best case scenario has you spotting a coming panic attack. You can then put your method into action against the attack. And you immediately stop the attack and carry on with what you were doing.
I bet you’re thinking it’s too good to be true? Well, this time it is true. Proven and used by thousands every day. All it takes is a bit of learning and practise and you have your panic cure.
You can get this system now, on the web somewhere. In just ten short minutes you could be learning the techniques. Within a few days you could be on the road to being panic and anxiety free.
What now? Carry on suffering. Worrying constantly that an attack could be just around the corner. Or you can teach yourself the technique you need to halt any panic attack before it starts.
Click this link - panic cure - to visit the site and learn more.
Filed under Fitness & Weight Loss News by fitnessguru
March 9, 2010
Panic Cure - Simple Technique - Absolutely No Drugs
Looking for a panic cure without drugs? Would you believe me if I said one does actually exist? Eventually, after a lot of trial & error, I found one.
Any medication for panic attacks are only a short term thing. That’s if you even see any benefit. Not to mention any horrid side effects. This is the reason it’s so important to find a panic cure that doesn’t use drugs.
Click here for drug free, side effect free panic cure
The side effects of some of these drugs are no joke. One (anti-depressant) drug even claims it may cause depression on the label. If that’s not a reason to avoid drugs I don’t know what is.
It’s actually quite well known that anxiety attacks are more a mental than physical problem. Please know that I’m not trying to make them sound any less harmful. But they are as people say “all in the head”.
If it’s all in the head then the cure must surely also be all in the head. What I’m getting at here is that we already have the power to cure ourselves. All we need is a teacher to teach us how to use this power.
Best case scenario has you spotting a coming panic attack. You can then use your new found skills to help. The result is you kill the panic attack dead and get right on with your day.
Fairly unbelievable I know. This time it isn’t, it’s reality and thousands if not millions of people will be able to do this easily. Once you know these techniques you have your own panic cure at hand every time.
This system is readily available on the internet. In just ten short minutes you could be learning the techniques. Within a few days you could be on the road to being panic and anxiety free.
What are you going to do now? Nothing maybe? Knowing the next attack could hit you at any moment. Or you can teach yourself the technique you need to halt any panic attack before it starts.
Click this link - panic cure - to visit the site and learn more.
Filed under Fitness & Weight Loss News by fitnessguru
January 23, 2010
Stop Panic Attacks with Panic Away
It is possible to cope with panic attacks effectively, till date there is yet to be any factual cure for anxiety. It is as a result of the fact that anxiety is caused by emotional feelings to destabilize ones life conditions. No doubt anxiety is a normal phenomenon but when it happens in abundance it causes problems both for the body and mind. Let’s keep it this way, you should go for cure for panic attacks and extreme anxiety.
You can manage to handle panic attacks in an effective manner if you are able to ascertain the exact problem that has caused it and also its severity. If you identify the problem as a reaction to some of the happenings that occur normally in life it may not be serious; however if the problem is of intense anxiety there is a need to worry. Hence, it is necessary to recognize the difficult, its level, and the reasons for it. This is normally known as appropriate analysis or more commonly as diagnosis; this warrants your going for consultation with an experienced medical practitioner. You must keep in mind that the earlier you identify the problem the better for you to avert the possibility of occurrence of something serious and also resuscitate yourself.
The problem of panic attacks can be managed by adopting different means or taking help from different persons. Getting a permanent solution for panic attacks is difficult.
By following the program given in the e-Book (Electronic Book) “Panic Away” you will be able to manage your panic attacks in an effective manner; this book is available in the internet and can be downloaded and you can start practicing immediately.
Joe Barry, 10 years ago, developed a natural method of curing fully the panic attack problems and he claims that this method will get rid of panic attacks and anxiety within a few minutes; he was earlier suffering from panic attacks.
Pretty bold claim… let’s see if he can back it up.
The self-help anxiety and panic attack treatment program that is used widely is the program called “Panic Away” as found in a research study of all such available treatments and as on date more than 26,000 persons got benefitted by it.
Joe Barry has named the technique “Panic Away” as “The One Move”; he maintains that this technique will break the panic attacks cycle thereby bringing your anxiety level to practically nil without resorting to medications or techniques for relaxation.
Joe Barry explains his theory in a format understandable by everybody. 2) He hardly uses any words that are either complicated or psychobabble and explains in detail if he uses such words. 3) He makes his points understood with the help of stories and explains in logical steps his One Move technique.
His explanation regarding panic attacks symptoms can be understood clearly by everybody; also he clarifies on the myths/ misconceptions regarding anxiety and panic attacks.
The concept of One Move method is clearly presented in the initial pages of this e-Book by Joe Barry and the presentation is very extensive.
The e-Book “Panic Away” cites some of the applications for which you can use the One Move; these are driving when you have panic attacks, attacks of anxiety that happens when you leave your home, anxiety that occurs due to fear of public speaking or flying.
The One Move method has been propagated as an efficient treatment for curing GAD (acronym for General Anxiety Disorder).
You can use the One Move method in all situations in life because it is simple and least complicated and hardly takes any time.
Filed under Diets, Fitness & Weight Loss News, Lose Fat, Muscle Building and Toning, Weight Loss Tips by fitnessguru
December 16, 2009
A Young Gentleman Needs Treatment For His Extreme Depression, Relationship Issues, and For His Alcohol and Drug Dependency
Nearly ten months ago I had dinner with a forty-five-year-old male named Alexander who suffers from acute depression, has relationship difficulties, and who is dependent on alcohol and drugs. As affirmed by Alexander, it is his drug and alcohol dependency and his intense depression that had the most to do with his endless relationship issues.
I recollect hearing that a history of mental health problems, chemical dependency, and unhealthy drinking frequently occur in the same family. Additionally, I remember reading that in such situations, an individual needs to get treatment for both medical problems and that dependency and mental health problems many times occur in the same individual.
As articulated by Alexander, he is so dejected by his relationship problems and by both of his medical issues that he in essence has no motivation to achieve much of anything. What is particularly sad about this is that earlier in his life, Alexander finished one semester of grad school in business management.
Alexander’s condition makes me question if he is an example of a person who can look within and see his drug abuse and alcohol drinking problems and do something positive about these problems or if he is an individual who has to hit life’s bottom before he gets addiction counseling that results in long lasting recovery.
The Need For a Treatment Protocol He Can Believe In and a Doctor He Can Trust
If it would be beneficial I would imagine that I could advise him about numerous websites and blogs that could possibly help him locate information about drug abuse symptoms, the stages of alcoholism, chemical dependency information, and relationship difficulties. In my humble opinion, nonetheless, Alexander needs to locate a rehabilitation program he can believe in and follow over the long term and locate a doctor he can trust.
I could be mistaken but it seems to me that Alexander more likely than not needs to look within himself regarding his drug addiction signs and alcoholic symptoms and acknowledge the fact that he cannot use drugs or drink at all if he wants to get sober, stay sober, and start on the road to lasting sobriety.
It may be asked how counseling would help his drug and alcohol dependency. First of all, there are quite a few newly produced doctor-prescribed meds that can help Alexander avoid an alcohol or a drug relapse, help him through the drug and alcohol detoxification process, and help him through his withdrawal symptoms.
Second, Alexander would learn to concede the fact that there is entirely nothing useful about chemical dependency and careless and hazardous drinking and that engaging in one or both situations is the map to deteriorating health, legal problems, shattered relationships, poor work and school performance, a premature death, and financial difficulties.
Third, treatment for his depression and for his relationship problems might help him manage these medical issues more successfully and help create less of a need for him to engage in addictive behavior.
The Relevance of Recovery Groups Such as Alcoholics Anonymous and Narcotics Anonymous
There are feasibly several friends, family members, and other individuals who would love to help Alexander with his drug addiction and his unhealthy drinking. He probably would experience greater sympathy from a support group such as Narcotics Anonymous or Alcoholics Anonymous, on the other hand, instead of getting advice from individuals who drink in moderation or who have never abused drugs.
When People Accomplish Things They Like and About Which They Are Passionate
There’s a school of thought in psychology that contends that people who accomplish things they like and something about which they are ardent arrive at a magnificent place in life. Stated more specifically, when people do what they enjoy, they almost never experience boredom or an uneventful life. If they involve themselves in something that is gratifying, furthermore, they become more complete and experience more happiness and delight in life and in their relationships.
When this is examined more closely it becomes clear that this uplifting mentality is the exact opposite of a life that is grounded in substance abuse because such a lifestyle removes the pleasure and delight that life has to offer.
Since Alexander lacks the drive to achieve much of anything in his life, it is clear that he desperately needs some hope for a more fulfilling existence. And the sad thing is that hope is virtually everywhere around Alexander if he could only get to the place in life to get the treatment he needs for his acute depression and drug addiction and alcohol dependency and adhere to his treatment protocol.
Better Relationships, A Wonderful Life, Self Esteem, and Positive Change Are a Reality
Alexander is simply too young to be defeated in life. He doesn’t realize this at the moment but if he can learn how to abstain from alcohol and drugs via drug and alcohol rehab and get the counseling he requires for his intense depression, he can redirect his life and start living with self-respect, passion, and direction.
Better relationships, affirmative change, self respect, and a wonderful life are certainly a reality for Alexander if only he could become inspired to get the medical rehab he needs, follow through with his treatment protocol, live his life in an addiction-free and healthy way, and learn how to acquire a more positive attitude about his existence.
Filed under Diets, Fitness & Weight Loss News, Lose Fat, Muscle Building and Toning, Weight Loss Tips by fitnessguru